A Harvard doctor says it's harder than ever to lose weight right now - but there are 5 ways to do it well

It may be harder than ever to maintain a healthy weight, according to a top Harvard researcher who's studied people's diets for decades. The best way to avoid gaining weight in the long run may be to pick a healthy diet you can stick to and eat a little...

Tom Kerridge weight loss: TV chef reveals the 10 foods that helped him lose 12 stone

TOM KERRIDGE is the British celebrity chef, best known for his appearances on Great British Menu, Masterchef and Saturday Kitchen. The star has undergone a drastic change in recent years, losing a whopping 12 stone. How did he do it? Tom Kerridge, 44, is a Michelin-starred...

Jenna Jameson Just Shared Exactly What She Eats On The Keto Diet

Jenna Jameson just revealed exactly what she eats every day on the keto diet, and it includes eggs, avocado, and nuts. Jenna also shared that she stops eating at 6 p.m. each night, and starts eating at 11 a.m. the next day, as part of her intermittent fasting routine. Since...